श्रीमद् भगवद्गीता

मूल श्लोकः

सर्वद्वाराणि संयम्य मनो हृदि निरुध्य च।

मूर्ध्न्याधायात्मनः प्राणमास्थितो योगधारणाम्।।8.12।।

 

English Translation By Swami Gambirananda

8.12 Having controlled all the passages, having confined the mind in the heart, and having fixed his own vital force in the head, (and then) continuing in the firmness in yoga;

English Translation Of Sri Shankaracharya's Sanskrit Commentary By Swami Gambirananda

8.12 Samyamya, having controlled; sarva-dvarani, all the passages, the doors of perception; niruddhya, having confined; the manah, mind; hrdi, in the heart-not allowing it to spread out; and after that, with the help of the mind controlled therein, rising up through the nerve running upward from the heart, adhaya, having fixed; atmanah, his own; pranam, vital force; murdhni, in the lead; (and then) asthitah, continuing in; yogadharanam, the firmness in yoga-in order to make it steady-. And while fixing it there itself,